Ever notice how life seems to have so many random elements? Car accidents. State lotteries. Some cancers. The roll of a die. There seems to be so much happening that is out that is not in our control.
When I think of randomness, some quotes and ideas come to mind....
"Expect the Unexpected"
"Most people are content to let perfect days happen at random rather than PLAN for them. "
"Why so random?"...actually the quote is 'Why so serious?', but if you say, 'Why so random?' in Heath Ledger's Joker's voice, sounds a bit goofy but fun.
"The journey has been incredible from its beginning. So much of life, seems to me, is determined by pure randomness.", Sidney Poitier
If you read my last blog post, you would have noticed that I plan on taking four action plans. Starting one plan a month. But randomly.
Why so random?
I probably see a lot more randomness in life than most people..especially being a funeral director. I have seen a lot of random things happen to people and their families. Plus, I never really have been much of control freak. Sometimes when I am on a walk or hike and I come to a crossroad, I have flipped a coin to see what path I'll take.
My laid back demeanor also helps. If you ask my girlfriend, Becky, what my favorite personal quote is, she'd tell you, "No worries".
Here are my personal hurdles I want to jump before I head out on Route 66 next year....
QUIT SMOKING. A no brainer here, right? Wrong! I am addicted to nicotine and the stupid deadly habit of smoking cigarettes. I have quit smoking many times but for some reason or another I return to the habit out of pure selfishness.
Once I quit for 5-6 years. To keep a long long story short, I made a promise to quit to my wife and kids at a fixed date/milestone in my life. I did it without a problem and was smoke free until the divorce. Yep, I started up again. No excuses. I just wanted to.
Another time, I had a $100 bet with a co-worker and quit for a year. I won, then started up again. No excuses. I just wanted to.
Not too long ago, I quit for a month for a chance to win $5000. I didn't win. Yep, you guessed it, I started up again.
As you can see, I basically need a big carrot to quit. Now that I have decided to Geocache and Explore Route 66, my big carrot is back.
My game plan is, when it's time to quit, is to deposit into my saving account $7 a day (a little less than the cost of a pack of cigarettes). This will help with the hurdles of MONEY and ENERGY for the annual trip down Route 66.
QUIT DRINKING POP. Another no brainer, right? Wrong again! Because of my battle with energy levels, I have allowed myself to get dependent on the sugars and caffeine in pop and energy drinks.
I had a trade service in the funeral industry where I was on-call 24 hours a day, 7 days a week. The trade service was draining physically and, for 10 years, I didn't have a regular sleep schedule. Consuming pop was my crutch (along with cigarettes). The pop drinking really hasn't lessened at all even after I got out of the trade service.
There are days where I love drinking pop and then there are days where I hate it (especially on days when I wake myself up with the caffeine but feel like crap because of the pop).
When I quit drinking pop, like when I quit smoking, I am going to deposit a fixed amount per day into my savings account. Right now, I think I am spending about $3 a day on pop.
START WORKING OUT. It only makes sense that including a work out plan in my life that will help me lose weight which will help me increase my ENERGY level in a more natural way.
There was another time in my life where I weighted a lot, like 299 pounds a lot. As much as my wife tried to convince me to start taking care of myself, I had no interest. Why? I had no carrot.....until....
When we, as a family, moved to Rogers, Minnesota, I stubbled upon a professional wrestling school. I LOVE watching wrestling and the thought of a small chance of me getting into the ring and beimg a totally different character appealed to me big time. The deal I made was that if I get myself down to 200 pounds, I got to join the school for at least one year. Now that was a big carrot. So what happened?
I got down to 220 pounds and then the school moved to Minneapolis. My carrot went bye bye. I then went back to my old ways.
I know I can do it. The only true problem is I selfishly need a reason to keep me motivated. (Something to explore in future blogs)
START EATING BETTER. This kind of goes hand-in-hand with working out, but I got to concur one molehill at a time. When I tackle this hurdle, I plan on reducing my sugar intake and increase fruits and veggies to my diet.
I also plan on eliminating going to fast food places. To do this, I am going have to make a huge effort in bringing in my own lunches to work instead of utilizing the fast food lanes.
After getting into the habit of eating better, this should be a major factor of increasing my ENERGY levels naturally.
So which hurdle am I going to work on first randomly?
Drumroll please.....................
START WORKING OUT!
Wish me luck, say a prayer (or two, or three, or everyday) and I will keep you informed on how it's going.
Thanks for taking the time out in reading this. If you'd like to leave a comment or ask some questions, click the 'comment' down below. If for some reason the website won't allow you to leave a comment, feel free to email me at richhavlik@gmail.com. I'd love to hear from you.
For you out there reading this and are squirming at the thought of doing anything without some kind scheduled plan versus randomly selecting actions, let me suggest this. Take a walk and carry a coin. You might just have some fun.